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The rehabilitative aspect in both physical and occupational therapy makes people believe that they are the same. However, there is a significant difference between these two professions. Knowing the characteristics of the two helps you determine what therapist to choose for each situation. Let’s explore the similarities and differences between OT and PT.  What is […]

The current global pandemic has led to a need to change our ways of operation. Though healthcare is constantly evolving, many people had to halt out-patient consultations due to COVID-19. Issues such as bed scarcity and fear of exposure to the virus were the leading causes of this decision. Telehealth is one of the trends,

Pediatric Occupational Therapy Occupational therapy focuses on helping children reach their full potential, ensuring family involvement every step of the way. OT also helps children improve self-esteem and a sense of accomplishment. Pediatric occupational therapy entails evaluation to determine whether they have achieved developmental milestones. After the evaluation, the therapist recommends steps that help the

Patients with balance issues are unable to maintain a stable posture. They also find it hard to remain upright when sitting, walking, or standing. Balance physical therapy helps you deal with the problem and regain balance. Often, balance-related complications are more common in adults. If you or your loved one has balance-related disorders, it is

There is nothing more upsetting to an athlete than running injuries. A slip on the ice, a turn of the ankle, or a chronic overuse injury can jeopardize weeks, months, and even years of training and fitness. Here are some simple ways you can avoid injury and stay sane. Running Injuries By Jason Saltmarsh, Contributor

Before we look at the various physical therapy exercises for plantar fasciitis, let’s first define the condition. Plantar fasciitis leads to pain in the bottom heel. Plantar fascia refers to the thick web-like band of tissue and ligaments connecting the heel to the front part of the foot. It acts as a shock absorber, supporting

Car accident injuries are excruciating and unpleasant. Though the injuries will differ depending on the vehicle and the type of collision, it is essential to start car accident physical therapy as soon as you can. Physical therapy can help with pain management and boosting recovery. Additionally, physical therapy after a car accident helps prevent secondary

What weekend warriors need to know about preventing and treating the seven most common sports injuries.  By Matthew Hoffman, MD After a sedentary work week, end-zone catches and 36-hole weekends can take their toll on common sports injuries. The seven most common sports injuries are: Ankle sprain Groin pull Hamstring strain Shin splints Knee injury: ACL

“Do you need physical therapy while pregnant?” is a question many women ask when expectant. The answer to this question varies from person to person, and it depends on the individual’s situation. There are benefits and risks associated with prenatal physical therapy, but we will discuss that later. For now, let’s start by discussing what

More than 20% of adults live with chronic pain in the United States. That’s over 50 million people! We will look at the benefits of physical therapy in alleviating the pain.  More often, chronic pain is caused by diseases such as arthritis, multiple sclerosis, and fibromyalgia. Certain injuries can result in persistent pain as well.