Pelvic Floor Therapy
Do you have a condition that is affecting your pelvic? Visit OneRehab for pelvic floor physical therapy and start your healing journey.
What is Pelvic Floor Physical Therapy?
Pelvic floor rehabilitation is a treatment option for patients with various conditions affecting the pelvic floor. At OneRehab multispecialty center, we have specialized professionals to help address all your questions to create an effective treatment plan.
Men and women experience pelvic floor problems, which can present themselves in various ways. Some of these ways include pelvic pain, incontinence, pain during sexual intercourse, organ prolapse, and many others. The pelvic floor is made up of muscles, ligaments, and connective tissues surrounding all the organs in the pelvis. Pelvic floor physiotherapy helps recondition the pelvic floor muscles to regain normal functions.
Our skilled physical therapists provide care to help patients alleviate pain and strengthen the muscles improving functions. During your first visit, our qualified physiotherapists assess your muscles to determine a personalized treatment plan.
Common Pelvic Floor Muscles Problems
The pelvic floor plays a critical role for both men and women in bowel and bladder control because it supports these organs. It is also crucial for sexual health in both genders. If a man has a weak pelvic floor, he can experience erectile dysfunction, while women with a tight pelvic floor can have painful sexual intercourse.
Other pelvic floor problems include:
Tight Pelvic Floor Muscles
Apart from having strong muscles, they should be able to relax and lengthen. Having tight pelvic floor muscles can lead to several problems such as sexual pain, pelvic pain, unexplained hip or back pain, and sometimes constipation and strain when trying to empty the bowels.
When muscles are unable to relax, you need special pelvic exercises to help treat the tension. Our top-of-the-line physical therapists provide pelvic floor therapy exercises for relaxing and lengthening the body part.
Weakened pelvic Floor Muscles
If you have weak pelvic floor muscles, you can experience pelvic organ prolapse or stress incontinence. Urinary stress incontinence, also known as USI, refers to leaking urine when you laugh, sneeze, run or cough. When the loose pelvic floor muscles fail to hold the pelvic organs, it can lead to a descent of the uterus, bladder, or rectum, a condition known as organ prolapse.
If you or your loved one has this condition, our pelvic floor physiotherapists can help with training and strength exercises to treat the condition.
Scar Tissue
Adherences, scar tissues, and nerve damages can lead to pelvic floor tension. Some of the conditions that lead to this include childbirth, endometriosis, perennial tears, and surgery. At OneRehab multispecialty clinic, we will teach you how to do pelvic floor physical therapy at home to regain normal functioning.
Lacking Excessive Local Sensitivity
When you have sensitivity issues, you may have difficulty controlling and feeling the muscles. Pelvic muscle rehab is effective in helping you control the muscles.
Patient Wellbeing is Our Primary Concern
If you are looking for a pelvic floor therapist near you, we have the best services. Contact us today.
Who Can Benefit from Pelvic Rehab?
Anyone experiencing pelvic floor dysfunction can benefit from physical therapy. However, certain groups within the population can derive immense benefits from pelvic floor physiotherapy.
Prenatal and Postpartum
There are concerns about the pelvic floor when pregnant, going through labor, or recovering from childbirth. In this short duration, a woman’s body experiences many changes. Some women experience pain around the pelvis, hips, tailbone, and low back. It is also possible to experience incontinence and other symptoms that can benefit from pelvic therapy.
Post-surgery
You can also benefit from pelvic floor rehabilitation if you have gone through pelvic or abdominal surgery.
Post Menopause
Estrogen is an essential hormone for the maintenance of optimal function in the pelvic area. Since these hormone levels reduce during menopause, it leads to heaviness/bulging, increased frequency and urgency, incontinence, and pelvic pain. At OneRehab, we provide patients with the best pelvic floor physio to alleviate these symptoms.
Men
Pelvic floor dysfunction in men arises from chronic pain, post-surgery, post-prostatectomy, or chronic prostatitis. At our pelvic floor rehab, we have PTs skilled in various techniques to help you reduce and minimize these symptoms.
What to Expect During a Pelvic Floor Physical Therapy
Many people often ask: what can I expect during a pelvic floor rehabilitation session? There are several stages that you will go through during your initial visit. First, our physiotherapist takes a detailed medical history. After which, we do a physical examination.
The physiotherapist will assess your posture, strength around your back, hips, pelvis, and flexibility. Once the physical examination is completed, we can administer an internal and external exam assessing the pelvic floor muscles.
Such an exam is done vaginally or rectally for women, with men having a rectal exam. The therapist can skip the internal examination if you are experiencing acute pain.
Once we have all the relevant information about the extent of the condition, we formulate an individualized treatment plan. The treatment incorporates education, advice, manual therapy, and exercises.
Follow-up Sessions
Follow-up sessions focus on treatment and evaluation of the progress.
Pelvic Floor Therapy Techniques
Many pelvic floor therapy techniques are manual and hands-on, where they can include external and internal treatment. However, physiotherapists wait until a patient is ready for them to try internal pelvic floor therapy. External techniques include trigger point therapy, nerve release, joint mobilization, deep tissue massage and skin rolling.
Internal physical therapy for pelvic floor dysfunction can involve using an instrument or finger.
This therapy involves using pressure on a specific point. Common pelvic floor methods include:
Pelvic Floor Exercises
Pelvic floor muscle therapy exercises help you contract and relax the pelvic floor. These exercises also teach you breathing and timing techniques making them more effective. The goal of the exercises is to strengthen weak muscles, stretch tight muscles and increase flexibility. Exercises such as Kegel can assist patients with continence issues. You can perform exercises such as bird dog, squats, split tabletop, and bridges at home to improve pelvic muscle strength.
Electrical Stimulation
For this technique, physical therapists use a low voltage electric current. It helps patients learn how to coordinate muscle contraction. As a result, they experience reduced pain and muscle spasms. You can receive this treatment in a pelvic floor rehab or get an electrical simulation to use at home.
Vaginal Dilators
For women's pelvic floor physical therapy, the therapist can use a tube-shaped plastic device to help you learn how to relax your muscles. These tools stretch the vaginal tissues leading to effective treatment.
Education
Education is another pelvic floor therapy technique. It equips patients with all the necessary information about the pelvic floor. They learn how it works, the anatomy and how each of the parts works. Patients also become aware of how some of their habits and hygiene contributes to the symptoms.
Pelvic Floor Bio-feedback
This technique entails observing how the pelvic muscles work. The therapist inserts a probe into a man’s rectum or a woman’s vagina as they observe the results on the screen. It is a useful technique for retraining over-active or weak muscles. As a result, the patient can easily control muscle activation during functional activities.
Additionally, it can help build strategies to reduce or confront pain. The information displayed on the screen shows how you relax or strongly contract a group of muscles.
Manual Therapy
Manual pelvic floor physical therapy helps mobilize, alleviate, relax, and lengthen the pelvic floor. The goal is to treat muscles, ligaments, tendons, nerves, and joints. It also improves blood circulation.
Does Pelvic Floor Therapy Work?
Internal pelvic floor rehabilitation is invasive and may be unusual. However, it is highly effective. Patients who go through this form of therapy achieve good results and have an improved quality of life. However, the severity of the condition can determine the efficacy rate.
Are you looking for pelvic floor physical therapy near me?At OneRehab, we provide the best physical therapy services to help you improve your condition within a few sessions. If you or a loved one are experiencing pelvic pain, seeking treatment early can help you recover quickly.
Does Pelvic Floor Therapy Work?
The pelvic floor therapy goal is to help your muscles regain normal functions effectively. If you are looking for the best pelvic floor physiotherapists near me, look no further than the OneRehab multispecialty clinic. We will put you on a comprehensive treatment plan designed to help you get better.
OneRehab
1761 International Pkwy Suite 135, Richardson, TX 75081, United States
Email Us
info@onerehab.com
Call Us
972 845 7875
Working Hours
M - F 7:00 AM – 7:00 PM
Sat 8:00 AM – 2:00 PM
