Physical Therapy Clinic

Are you searching for “physical therapy near me”? Look no further than OneRehab, a multispecialty physical therapy clinic with years of experience. Our center specializes in helping patients live better, more fulfilling lives.

What is Physical Therapy?

Physical therapy is a technique that aims at reducing pain and helping you lead a more independent life. It is also known as physiotherapy or short-form PT. Trained professionals whose role is to assess and treat injuries, diseases, disabilities, and other conditions offer physical therapy.

Only trained and licensed individuals should provide professional physical therapy. Training allows therapists to provide care relating to the loss of mobility, abnormalities, and maintenance of physical function and activities.

Physical Therapy Practice Requirements

Our physical therapists go through a rigorous process to become licensed. They must have a degree from an accredited physical therapy program, pass the National Physical Therapy Examination (NPTE), and complete continuing education requirements.

OneRehab therapists are also required to maintain their licenses through ongoing professional development and recertification. This helps ensure that they are up-to-date on the latest techniques and research in the field.

All PTs are required to maintain their licenses through ongoing professional development and recertification. OneRehab goes for the gold standard to ensure that our therapists are up-to-date on the latest techniques and research in the field. This is why we offer many continuing education opportunities for our team, such as conferences, webinars, and online courses.

Benefits of Physical Therapy

Physiotherapy helps improve movement and function in adults. Adults with conditions such as arthritis, cerebral palsy, multiple sclerosis, Parkinson’s disease, and spinal cord injuries can benefit from physical therapy exercises. PT may also help improve breathing and heart function in some adults.

Pain Reduction

When one is faced with an injury or illness, it is easy to take pain-relieving drugs. However, some of them can be addictive. Choosing professional physical therapy can be the best option. The therapists advise on the best exercises for joints and tissues mobilization to ease pain. The treatment can also entail ultrasound, or electrical stimulation, which helps reduce pain and restore joint and muscle function.

Improving Mobility

Are you having trouble walking, standing, or moving? You can benefit from outpatient physical therapy. Such problems can affect people of all ages. Physiotherapy exercises that include stretching and muscle strengthening can increase mobility.

Avoid Surgery

Sometimes, surgery may not be the best form of treatment. Since hands-on physical therapy can help reduce and eliminate pain, surgery may not be required. However, should it be necessary, pre-surgery physiotherapy can help you become stronger and improve your recovery.

Recovery from Injuries and Illnesses

Illnesses such as stroke can make you lose some function or movement. When you engage in proactive physiotherapy, you get a customized treatment plan that can improve strength in the weak areas of the body. As a result, you gain improved gait and balance. With physical therapy after a stroke, you become more independent. You can dress, bathe or go to the toilet without assistance.

Apart from helping stroke patients, physiotherapy is useful in sports. It helps athletes recover quickly after an injury. Physical therapists use customized exercises to prepare teams and individuals. They assess areas of weakness and help improve them to prevent injury.

Improving Balance which Prevents Falls

During your evaluation, the physical therapists can screen for fall risk. Some people with functional movement disorders or the elderly have a higher risk for falls. Therapists can design exercises that improve balance safely. The activities also help with coordination. Where assistive devices are required, physiotherapists help patients learn how to use them.

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Get customized physiotherapy services to alleviate pain and help you live more independently.

Occupational Therapy Vs. Physical Therapy

It difficult for most people to distinguish between physiotherapy and occupational therapy because they are types of rehabilitative care. Rehabilitative care improves or prevents a condition from worsening. There are similarities between the two forms of therapy. However, there are distinctive differences. The key differences include:

Physiotherapy focuses on the improvement of function, mobility, and movement. This goal is achieved by using exercises, physical activities, and stretches. For example, after hip or knee replacement surgery, you may visit a physical therapy clinic to help with recovery. Under such a case, the physical therapists work with you to strengthen the hip or the knee, helping increase the range of motion to the relevant joints. As a result, you can walk easily without pain or discomfort.
An occupational therapist helps you to perform daily tasks easily. OT improves gross and fine motor skills, allowing you to perform daily activities. Additionally, occupational therapists improve your home or school environment, making it optimal for you to do these tasks.

Conditions That Require Physical Therapy

There are various conditions that physical therapists help to manage. To achieve the best success, the PT normally assesses and evaluates the extent of the conditions. Once they do so, they then create a physical therapy treatment plan based on the goals set. Mostly, they can consider the age of the patient and the extent of the injury or illness when setting treatment goals.

Physiotherapy focuses on the improvement of function, mobility, and movement. This goal is achieved by using exercises, physical activities, and stretches. For example, after hip or knee replacement surgery, you may visit a physical therapy clinic to help with recovery. Under such a case, the physical therapists work with you to strengthen the hip or the knee, helping increase the range of motion to the relevant joints. As a result, you can walk easily without pain or discomfort.
An occupational therapist helps you to perform daily tasks easily. OT improves gross and fine motor skills, allowing you to perform daily activities. Additionally, occupational therapists improve your home or school environment, making it optimal for you to do these tasks.

Some of the conditions treated using physiotherapy include:

Hand therapy helping treat conditions such as trigger finger, or carpal tunnel syndrome
Cardiopulmonary illnesses, which include conditions such as chronic obstructive pulmonary disease (COPD), post-myocardial infarction (MI), or cystic fibrosis (CF).
Muscular and skeletal dysfunctions such as back pain, temporomandibular joint disorders (TMJ), and rotator cuff tears.
Neurological conditions: They are common conditions that require physical therapy to treat or manage. Neurological conditions include stroke, Parkinson’s disease, spinal cord injuries, vestibular dysfunction, multiple sclerosis, and traumatic brain injuries.
Professional physical therapy helps patients as they perform activities that help manage most of these conditions. As a result, patients become better and gain more independence.
Pediatric conditions: There are developmental issues that can warrant pediatric physical therapy. When kids engage in physiotherapy exercises early, they gain muscle strength and improved function, allowing them to gain independence. Pediatric conditions that can benefit from physical therapy include muscular dystrophy and cerebral palsy.
Sports-related injuries: Athletes experience injuries in the course of their careers. Engaging in physiotherapy helps treat conditions such as tennis or golfers’ elbow or concussions. Most athletes also engage therapists to help identify areas of weakness and suggest exercises to help address them. This way, they become better equipped to prevent injuries when in the field.
Women’s health also benefits from physical therapy. Pelvic floor dysfunction, which leads to urinary incontinence and lymphedema, can be resolved through physiotherapy.
Other issues that may be treated through physical therapy include wound care, burns, and diabetic ulcers.

Types of Physical Therapy

There are various types of professional physical therapy. This field of medicine helps patients recover from injuries and illnesses until they regain normal body movement. As technology advances, PT effectiveness increases and becomes more comprehensive. Patients who start treatment early get results from physiotherapy, regain movement and range of motion.

Physical therapy specialties include:

Neurological Physical Therapy

Patients with neurological conditions can benefit from physical therapy. Personalized physiotherapy programs help a patient regain independence. Such conditions include brain injury, stroke, spinal cord injury, cerebral palsy, multiple sclerosis, Alzheimer’s, and Parkinson’s disease.

Though most of these conditions are chronic, physiotherapy helps slow down the progress. It aims to improve mobility and coordination in the affected areas. At OneRehab, our physical therapists focus on introducing intense or low-intense exercise depending on the patient’s condition.

After neurological physical therapy, some patients regain full function while others regain some independence. In the latter, the physical therapists teach you how to adapt enough to perform daily activities.

Orthopedic Physical Therapy

Orthopedic PT and wellness restore function to the musculoskeletal system. This system also entails joints, tendons, ligaments, and bones. Sports injuries often fall under this category. Physical therapy exercises entail strength training, hot and cold packs, joint mobilization, ultrasound, or electrical muscle stimulation.

Cardiopulmonary Physical Therapy

If you have a condition affecting the heart or the lungs, you can benefit from this type of physiotherapy. It addresses conditions such as pulmonary thrombosis, heart attacks and chronic obstructive disease.

Pediatric Physical Therapy

If you are asking what pediatric physical therapy is, you can think of it as the opposite of geriatric physiotherapy. While the latter focuses on older patients, pediatric therapy focuses on kids.

Children's PTs have specialized skills in dealing with the growth and mobility needs of toddlers, adolescents, and infants. If kids within this age have mobility, learning or play issues, physiotherapy helps them adjust and learn. It can address congenital disabilities, head trauma, severe injuries, genetic conditions, and limb disabilities.

If you are looking for pediatric physical therapy near me, we have well-trained PTs. We focus on improving your child’s mobility to help them grow into healthy adults. Addressing issues early helps us correct the problem or teach a child how well they can adapt to their environment.

Geriatric Physical Therapy

Though PT is beneficial to people of all ages, senior citizens derive many benefits from these exercises. As we advance in age our flexibility and range of motion change, which can be a big problem. If you are looking for geriatric physical therapy near me, at OneRehab, we provide individualized care.

Geriatric PT helps improve mobility and address movement issues in senior citizens. The physiotherapy also addresses musculoskeletal conditions such as osteoporosis, certain cancers, and arthritis. As a result, you can address the age-related movement limitations and the linked pain. Geriatric physical therapy also helps improve balance which prevents falls. It also prevents memory loss and delays the need for assisted care.

Physical Therapy Methods

As this field continues to expand, there are new physical therapy techniques. Physicians are always improving their skills by taking courses or going to seminars to improve their knowledge. Furthermore, there is no one right way to administer physiotherapy. However, there are the right techniques that work best and yield great results. These methods include:

Physical Therapy Exercises

Exercises are the first option for many physical therapists. Progressive strengthening and range of motion exercises help muscles, connective and joints recover. Physiotherapy exercises for bicep tendon repair may differ from hip replacement exercises. The goal is to be challenging enough to activate recovery. However, it should not be too hard to injure the patient.

Soft Tissue Mobilization

It is a type of manual therapy that entails using massage and other similar methods to reduce scar tissue, release adhesions allowing tendons and muscles to relax. Athletes often prefer instrument-assisted STM methods to relieve stiff muscles as they offer greater force than hands.

Electrical Stimulation

E-stim or electrical stimulation is ideal for muscular function restoration after traumatic injuries.

Kinesiology Tapping

kinesiology tape When seeking to improve the rehab program, physical therapists can also use K-tape or kinesiology taping. The tape comprises a flexible material, stretching and pulling as you move. It can help with muscle inhibition, pain relief, managing swelling, bruising and muscle facilitation. PTs apply physiotherapy tape to the skin and keep it in place for a few days.

Patient Education

Therapy only lasts a few hours per week. However, patients can get fresh injuries due to poor ways of doing exercises or overuse. For effective and efficient long-term physical therapy, patients need to know how to perform the everyday movement without leading to new injuries.

PT education helps patients correct posture, train their gait, and prevent falls. It also includes advice on how to perform activities of daily living. For professionals and athletes, they learn how to improve their performance.

Manual Therapy

Patients with musculoskeletal conditions benefit from manual therapy techniques. It is used alongside physical therapy to enhance recovery. If you have chronic pain and acute injuries, this method is cost-effective in providing relief. This treatment entails using skilled hand movements to mobilize tissues. As a result, you gained an increased range of motion, reduce pain and decrease inflammation. The most common method is stretching and mobilizing joints.

Ice and Heat

Ice and heat is a tried and tested physical therapy technique. It is ideal for lower back pain, arthritis, or acute inflammation. It helps patients to adjust to exercises. Physical therapists also use heat to reduce pain and increase tissue mobility. Afterwards, they use ice to reduce pain and inflammation after the exercises.

Light Therapy

Light therapy is also an option when you want to speed up the healing process in connective tissues or wounds. It helps reduce inflammation and pain. Physical therapists can administer this method only or combine it with other forms of treatment. It is a versatile mode of treatment that offers you great value.

Physical Therapy FAQs

What types of exercises will I do in physical therapy?

Physical therapists often prescribe a variety of exercises to improve movement and function. Exercises may include stretching, balance training, strength training, and aerobic exercise.

Will I have to do the exercises at home?

PT exercises are typically done in the clinic, but some may be done at home. Home exercises are usually supervised by a PT or physical therapist assistant and given to you on a schedule designed by your physical therapist.

What should I wear to my first appointment?

Wear loose-fitting clothes and comfortable shoes that allow for movement. If your condition involves the shoulders, bring a tank top. If you have knee problems, wear shorts or loose-fitting pants that allow for movement of the joints.

What should I expect during my first appointment?

During your initial physical therapy visit, the therapist will complete an evaluation to determine your needs and goals. The therapist may perform tests such as range-of-motion measurements, muscle strength tests, and balance assessments. You will also discuss your current condition and previous treatments with the therapist. Based on this information, the therapist will develop a treatment plan specifically for you.

How often will I need to see a physical therapist?

The frequency of visits depends on many factors, including your condition and goals. Most people see a physical therapist two to three times per week for the first few weeks, then once or twice a week thereafter.

How long will I need to go to physical therapy?

The length of time you attend physical therapy sessions depends on your individual situation and goal. Some people only need a few sessions, while others may require ongoing treatment.

What will happen if I stop going to physical therapy?

If you stop attending physical therapy sessions, your condition may worsen and you may lose the progress you have made. It is important to follow your therapist’s instructions so that you can continue to improve and meet your goals.

How much does it cost to see a physical therapist?

The cost of physical therapy depends on several factors, including the type and length of treatment you receive. You may have out-of-pocket expenses such as copays or coinsurance, depending on your insurance plan coverage.

Who is a physical therapist assistant?

A physical therapist assistant (PTA) is a health care professional who assists the physical therapist in providing treatment to patients. PTAs often perform exercises under the direction of the physical therapist and may also provide education on how to do exercises at home.

Can I see a physical therapist without a doctor's referral?

You don’t need a doctor’s referral to see a physical therapist for an evaluation or treatment. However, your insurance plan may require you to get one from your primary care physician before they will cover the cost of treatment.

What should I look for in choosing my first PT?

When choosing your first physical therapist, look for someone who is experienced and knowledgeable about the type of treatment you need. You should also feel comfortable with the therapist and confident in their ability to help you achieve your goals.

What should I look for in choosing my first PT?

What is the difference between a physical therapist and a chiropractor?

A chiropractor is a health care professional who specializes in the diagnosis and treatment of problems with the spine and joints. Chiropractors often use spinal manipulation to treat conditions such as back pain, neck pain, and headaches. Physical therapists are experts in improving mobility and function. They use various treatments such as exercises, manual therapy, and education to help people regain movement and manage pain.

What should I do if I'm in pain after physical therapy?

If you are experiencing pain, please contact your physical therapist or doctor for evaluation and treatment. Do not try to treat the pain yourself, as this may worsen the condition.

Contact Us

There are many different physical therapy techniques employed. The aim is to reduce stiffness and pain, build strength and motion and increase mobility.

Are you searching for physiotherapy near me to improve your condition? Get in touch with us for professional services which you will never regret. We will send a physical therapy intake form to help you start the journey to recovery.

More Resources

https://www.webmd.com/pain-management/what-is-physical-therapy
https://www.apta.org/
https://www.medicalnewstoday.com/articles/160645
https://www.verywellhealth.com/physical-therapy-4014670

COVID-19 Updates

Physical Therapy Clinic

What is Physical Therapy?

Physical Therapy Practice Requirements

Benefits of Physical Therapy

Pain Reduction

Improving Mobility

Avoid Surgery

Recovery from Injuries and Illnesses

Improving Balance which Prevents Falls

Occupational Therapy Vs. Physical Therapy

Conditions That Require Physical Therapy

Some of the conditions treated using physiotherapy include:

Types of Physical Therapy

Neurological Physical Therapy

Orthopedic Physical Therapy

Cardiopulmonary Physical Therapy

Pediatric Physical Therapy

Geriatric Physical Therapy

Physical Therapy Methods

Physical Therapy Exercises

Soft Tissue Mobilization

Electrical Stimulation

Kinesiology Tapping

Patient Education

Manual Therapy

Ice and Heat

Light Therapy

Physical Therapy FAQs

What types of exercises will I do in physical therapy?

Will I have to do the exercises at home?

What should I wear to my first appointment?

What should I expect during my first appointment?

How often will I need to see a physical therapist?

How long will I need to go to physical therapy?

What will happen if I stop going to physical therapy?

How much does it cost to see a physical therapist?

Who is a physical therapist assistant?

Can I see a physical therapist without a doctor's referral?

What should I look for in choosing my first PT?

What should I look for in choosing my first PT?

What is the difference between a physical therapist and a chiropractor?

What should I do if I'm in pain after physical therapy?

Contact Us

More Resources

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