May 6, 2023

Patients with balance issues are unable to maintain a stable posture. They also find it hard to remain upright when sitting, walking, or standing. Balance physical therapy helps you deal with the problem and regain balance. Often, balance-related complications are more common in adults. If you or your loved one has balance-related disorders, it is […]

There is nothing more upsetting to an athlete than running injuries. A slip on the ice, a turn of the ankle, or a chronic overuse injury can jeopardize weeks, months, and even years of training and fitness. Here are some simple ways you can avoid injury and stay sane. Running Injuries By Jason Saltmarsh, Contributor